Soma Flow Saturdays — A Monthly Embodiment Experience

Come home to your body.

Soma Flow Saturdays are a monthly immersion into the art of embodiment — a space to slow down, soften, and awaken the intelligence that lives within you.

Through a powerful blend of somatic movement, breathwork, and nervous system regulation, you'll be guided into deeper presence, emotional release, and full-bodied connection. This isn’t about pushing or performing — it’s about meeting yourself exactly where you are and moving from that place.

Held once a month at 7:30 AM at Mooloolaba Wellness Collective, these sessions are designed to:

✨ Regulate your nervous system✨ Release held tension and stagnant energy✨ Reconnect you with your sensuality, vitality, and truth

This is how you start your weekend — grounded, open, and alive in your body.

Whether you’re craving calm, craving fire, or simply craving space to feel again… Soma Flow will meet you there.

Book your spot now and let your body lead.

Come in clothing that allows you to move freely and feels good on your skin and a bottle of water.

No need to bring a mat as everything is provided for you.